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FACT SHEETS

INSOMNIA TOOLKIT

  1. Sleep: Facts and Hygiene (PDF 233KB)

  2. Stimulus Control Therapy  (PDF 123KB)

  3. Bedtime Restriction Therapy (PDF 130KB)

  4. Bright Light Therapy (PDF 125KB)

  5. Relaxation Therapy (PDF 129KB)

ASCIA ALLERGIN MINIMISATION FACT SHEET 

Please click here. 

LARYNGOPHARYNGEAL REFLUX (LPR)

Laryngopharyngeal Reflux Fact Sheet

INHALER TECHNIQUE VIDEOS

Please click here for the National Asthma Council of Australia Inhaler Technique Video demonstrations. It runs through inhaler techniques for COPD and Asthma inhalers. 

NASAL SPRAY DEMONSTRATION VIDEOS

Please click the links below for a demonstration video on how to appropriately use your nasal spray: 

Nasonex 

Avamys 

Rhinocort 

​

RESTLESS LEGS SYNDROME

Restless Legs Syndrome patient education 

SLEEP STUDY

Please click here. 

COPD FACT SHEET

Please click here. 

CONTROLLING CHRONIC COUGH

Please click here. 

BRONCHIECTASIS FACT SHEET

Please click here.

CIRCADIAN RHYTHM DISORDERS

Please click here. 

NARCOLEPSY

Please click here. 

IDIOPATHIC HYPERSOMNIA

Please click here. 

Fact Sheets: FAQ
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